Onions, completely Nutrition Facts
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Loading ...| Serving Size 100 g | |||
| Amount Per Serving | |||
| Calories 38 | Calories From Fat 1 | ||
| Calories | 38 kcal | ||
| Calories | 159 kj | ||
| Carbohydrates | 8.63 g | ||
| Calories from Carbohydrates | 33.657 kcal | ||
| % Calories from Carbohydrates | 88.57 % | ||
| Fat | 0.16 g | ||
| Calories from Fat | 1.408 kcal | ||
| % Calories from Fat | 3.71 % | ||
| Monounsaturated Fat | 0.023 g | ||
| Polyunsaturated Fat | 0.062 g | ||
| Protein | 1.16 g | ||
| Calories from Protein | 4.756 kcal | ||
| % Calories from Protein | 12.52 % | ||
| Saturated Fat | 0.026 g | ||
| Total Dietary Fiber | 1.8 g | ||
| Alanine | 0.032 g | ||
| Arginine | 0.156 g | ||
| Ash | 0.37 g | ||
| Aspartic acid | 0.063 g | ||
| Calcium, Ca | 20 mg | ||
| Copper, Cu | 0.06 mg | ||
| Cystine | 0.021 g | ||
| FA 14:0 Myristic | 0.001 g | ||
| FA 16:0 Palmitic | 0.024 g | ||
| FA 18:0 Stearic | 0.002 g | ||
| FA 18:1 Oleic | 0.023 g | ||
| FA 18:2 Linoleic | 0.059 g | ||
| FA 18:3 Linolenic | 0.003 g | ||
| Folate | 19 mcg | ||
| Glutamic acid | 0.187 g | ||
| Glycine | 0.048 g | ||
| Histidine | 0.019 g | ||
| Iron, Fe | 0.22 mg | ||
| Isoleucine | 0.041 g | ||
| Leucine | 0.041 g | ||
| Lysine | 0.055 g | ||
| Magnesium, Mg | 10 mg | ||
| Manganese, Mn | 0.137 mg | ||
| Methionine | 0.01 g | ||
| Niacin | 0.148 mg | ||
| Pantothenic acid | 0.106 mg | ||
| Phenylalanine | 0.03 g | ||
| Phosphorus, P | 33 mg | ||
| Phytosterols | 15 mg | ||
| Potassium, K | 157 mg | ||
| Proline | 0.036 g | ||
| Riboflavin | 0.02 mg | ||
| Selenium, Se | 0.6 mcg | ||
| Serine | 0.034 g | ||
| Sodium, Na | 3 mg | ||
| Thiamin | 0.042 mg | ||
| Threonine | 0.028 g | ||
| Tryptophan | 0.017 g | ||
| Tyrosine | 0.029 g | ||
| Valine | 0.027 g | ||
| Vitamin B-6 | 0.116 mg | ||
| Vitamin C, ascorbic acid | 6.4 mg | ||
| Vitamin E | 0.13 mg_ATE | ||
| Water | 89.68 g | ||
| Zinc, Zn | 0.19 mg | ||
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