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INGREDIENTS

* nonstick cooking spray
* 1 pound ground turkey
* 1 egg
* 1/4 cup chopped fresh parsley
* 3/4 cup dry bread crumbs
* 1/2 teaspoon adobo seasoning
* 1 pinch salt
* 1 pinch pepper
* 1/2 cup shredded Cheddar cheese
* 1/4 cup shredded Cheddar cheese (optional)

DIRECTIONS

1. Preheat oven to 350 degrees F (175 degrees C). Spray a loaf pan with nonstick cooking spray.
2. Combine ground turkey, egg, parsley, bread crumbs, adobo, and salt and pepper in a large bowl. Mix well. Press half of the turkey mixture into the bottom of the prepared loaf pan. Sprinkle the 1/2 cup cheese in a mound down the center of the pan; top with the remaining meat to form a loaf.
3. Bake meatloaf in the preheated oven until browned and cooked through, about one hour. If desired, sprinkle with the optional 1/4 cup cheese during the last 5 minutes of baking. Allow cooked meatloaf to rest for at least 5 minutes before slicing.

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